Ever since I met Sheryl Goldstein, author of The No Gluten Solution: Cooking for Family and Friends, I have become aware that gluten allergy is often the reason that a lot of people (especially those over 50) suffer from bloating, abdominal discomfort, skin disorders, diarrhea, headaches, and lack of energy.

You don’t necessarily have to have Celiac Disease to be allergic or have a sensitivity to gluten foods. The symptoms are the same in all cases. All you have to do is eliminate wheat, barley and rye from your diet, and you will start to feel better within days. A week or two later, you can possibly feel better than ever.

Celiac is a disease that damages the lining of the small intestine and prevents it from absorbing parts of food that are important for staying healthy.

Sheryl desperately wants to educate Americans about gluten allergies. She was diagnosed with Celiac a number of years ago. She has totally devoted herself to teaching others how they can eat well while eliminating gluten foods. She proves it every time she throws a big dinner party. Not one person in attendance has ever detected the difference in any of her entrees.

Sheryl is now working with me to get her word out. We spent the entire day Monday with videographers Ben Luckinbill and Caroline Goodman-Thomases to produce a series of tell-all videos for YouTube.

Here are some of videos I took with my iPhone as I stood in the background while the pros were taping Sheryl. Trust me, when the editing is completed, Sheryl’s voice is going to be heard throughout the entire YouTube community which then will be echoed everywhere else.