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Brush And Floss Before Breakfast

Image: BorthDDS.com

I just finished a writing assignment for Waterpik that I wanted you to know about. It will help you with the color of your teeth. You should be brushing and flossing before breakfast.

Waterpik says it’s very important to remove the bacteria that has built up overnight, and to provide fluoride to the teeth before they are introduced to coffee or orange juice. Fluoride helps make enamel stronger and protects it from acidic food and drink. Brushing before breakfast helps eliminate stains.

The Mayo Clinic adds, “If you’ve consumed anything acidic, you should avoid brushing your teeth for at least 30 minutes. Foods containing citric acid, like oranges, grapefruits and lemons, weaken tooth enamel. Brushing too soon after eating them can damage the enamel in its weakened state.”

So that’s my tip for today.