We finally made it to “Stretch Zone” in Miami Beach. I am writing about it for “Thethreetomatoes.com.” I made Eliot try it first. I took the photos. If you have Sciatica problems, this is the place for you. They have franchises all over the country.
Their website explains, “Thanks to the modern sedentary lifestyle many of us are living, most people start losing flexibility at an average rate of 1% a year. Strains and micro-stresses on your muscles compounded over time can glue them together. This “glue,” or scar tissue, tightens the surrounding tissue and restrains how you’re able to move. Over time, the snowballing loss of flexibility ages you.
“Stretch Zone’s isolation of individual muscles within a muscle group breaks up the glue, unwrapping the strangle hold on your posture and valuable energy. Proper stretching slows down the aging process. You can even feel younger by improving posture, circulation, and pain-free full range of motion.”