Have Cheap Bed Will Travel

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There have been so many times in my life when I wanted to travel somewhere but the cost of the hotel room killed the deal. There have also been many times when I wanted to pretend I was a tourist in my hometown of Manhattan and stay in the finest hotel.

My desires may soon be fulfilled thanks to the app Hotel Tonight. Much to my surprise, lots of my DigiDame readers already know about it, but I wanted to share with others. The main purpose of the app is to give you last minute deals on hotel rooms in many cities in the United States as well as Canada, Mexico, the U.K., Ireland, France, Belgium, Germany, Switzerland, the Netherlands, Italy, and Spain.

These are rooms that the hotel did not book. The later in the day, the cheaper the rate gets. Eliot and I are free as birds, as are many of you at this age, to come and go as we please. We can decide at five in the afternoon that we want to get a room at The Plaza, The Ritz-Carlton, the Hamptons, the Berkshires, or the Jersey Shore, find fabulous discounted rooms, and go that night. If we were really gutsy, we would actually get on a plane, go to some far-away destination, and find a last-minute room in Paris, Singapore, or Maui, all via Hotel Tonight.

Friends say they love the spontaneity that this app affords them. I know that when Eliot and I do something impulsive we rarely regret it. Hotel Tonight may give a lot of us the impetus to do things outside our comfort zone. Go for it!

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Walk Up Makes You Wake Up

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I get the heebie jeebies when I have to set my iPhone alarm to wake me up for a very early appointment. I always fear I will fall back to sleep. This week I had two doctor appointments at 7:30 am, so I had to be up two hours beforehand to get ready. Yes, I need two hours to prepare. Unlike most women I wash my hair everyday, and I meditate in the shower. This takes time, and I really can't start the day without each ritual.

While I automatically wake up every day at 5:30 am, I get very concerned that I will oversleep on the day that I have to be out the door on the early side. I just don't trust the iPhone alarm (or any alarm for that matter) to wake me up and keep me up. Consequently, I never fall asleep on the nights that the alarm is set. I toss and turn, with one eye on the clock.

Tomorrow may be a different story because I am going to try a new alarm app called Walk Up. It has a very unusual way of making sure you are up and out on time. You actually have to get out of bed and go for a walk to shut it off.

The concept is pretty smart. The app uses the iPhone’s built-in accelerometer to track movements. You are required to take a bunch of steps before it can be turned off. If you are very ambitious, you can program it to shut off after taking 100 steps. That’s up to you.

I may be very industrious tomorrow morning and set the alarm for a stroll. I could use the few extra steps to get these stiff bones moving. Kind of like being awakened by a pet who needs to be taken out. You don’t think twice. Otherwise, you might have to swim your way to the kitchen. And that’s no fun!

The app is not free. It costs a whopping $0.99.

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Blood, Sweat, and Tattoos

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Years ago, the word sweat was taboo. No one talked about it. The sweaty-arm-pits people were considered outcasts. Today, sweat is in vogue. Menopausal women talk about flashing all the time, and fitness folks are proud to show off their wet spots. The more they drip, the more fashionable they become.

Sweat has also become a serious monitoring system for fitness training and gauging metabolic health. Researchers at the University of California-San Diego are exploring ways to monitor sweat as a health indicator. In order to do that, they have developed a new type of tattoo that actually gives them a reading.

The tattoo sensor, which temporarily applies to the skin, tracks chemical balance via sweat. Researchers are most interested in lactate, a compound generated by working muscles. The more lactate the body produces, the more sweat it releases. This technology is ideal for training athletes as it helps monitor one’s metabolic health. The technology is also being modified for use by the general public.

Lactate is usually measured through blood samples. The tattoo sensors are not invasive and do not require several drops of blood at different workout intervals for measurement.

Tattoos are becoming extremely useful. Watch out, you may find yourself sporting body art.

Meet ZocDoc

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As we get older, we need to be prepared for any kind of health emergency. We all know that the faster we act, the greater the chance we have for a full recovery. The trouble is that many of us travel a lot, relocate every few years, or are constantly on the road visiting family.

We need a better system to help us reach a network of doctors (heart, neck, back, teeth, you name it) at a moment’s notice. No time for recommendations, comparison shopping, or checking out pedigrees. Most doctors today are privy to the same information and have the same formulas to get you well.

All you have to do is reach the right doctor to do the best job for you. Prepare now with ZocDoc, a free service and app that allows you to find a nearby in-network doctor or dentist, see their real-time availability, and instantly book an appointment online. The service is available 24/7, allowing patients to book at their convenience.

Users can read verified patient reviews and search by health insurance plans to find the appropriate doctor.

More than 2.5 million patients each month use ZocDoc, and the service is currently available in more than 1,800 cities, covering 40 percent of the U.S. population. This service is free for patients via ZocDoc.com or the free ZocDoc apps for iPhone and Android. A Spanish-language version called ZocDoc en Español is also available.

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Close Your Eyes, I Have a Surprise for You

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I recently wrote about the Umano app. That’s the one that has “interesting news read to you by real people.” I know that many of you have not tried it, so I decided to bring it to you firsthand. Below are some of the topics that I thought you would be interested in. All you have to do is click on the links below and sit back and enjoy. I guarantee that you will learn a lot, especially since you probably never would have read these stories in the first place.

You’ll Never Believe the New Way Musicians Make Money On YouTube

JK Rowling Revealed As Writer Of Crime Novel

Who’s Richer: Hollywood Or Silicon Valley?

Rolling Stone Cover Of Dzhokhar Tsarnaev ‘a Total Disgrace’, Says Boston Mayor

Virtual Reality Allows Adults To See World Through A Child’s Eyes

Successful People Take Better Notes

How Nelson Mandela Survived His Years in Isolated South African Jail

Why I’m Returning Google Glass

The Time Obama Was Mistaken For A Waiter At A Tina Brown Book Party

A Pen That Corrects Your Spelling

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I could have used this growing up. It would have been so nice to have a pen that would tell me if I misspelled a word. I would love to have one now. Yes, we all type more than we write, but maybe we would write more if we had autocorrect in a pen. It’s so nice to have something that watches our every word.

That is exactly the feeling of entrepreneurs Daniel Kaesmacher and Falk Wolsky of Munich, Germany. They wanted to make a pen for their children that contains handwriting recognition software so that their errors would be immediately corrected. The pen vibrates when you spell a word incorrectly and then gives you the correction.

The pen, called Lernstift, is now being promoted on Kickstarter in order to get the funds to go into full production. The goal is $183,000. At the present time, the pen recognizes the characters and words and compares them to its dictionary database. The Kickstarter campaign explains “The algorithm tells you that you wrote Pollice instead of Police or responds with a red flag when the written word simply does not exist in the database.”

The Lernstift contains an embedded Linux system. It also has a motion sensor, processor, memory, Wi-Fi, and a vibration module.

The co-founders want an open platform so software developers can eventually create apps. That means in future generations the Lernstift could offer other languages, grammar correction, and games.

The Lernstift is being targeted for everyone, from school kids to 90-year-olds. I will let you know when the digital pen becomes available.

The Most Popular GoPro Videos

The GoPro video camera has revolutionized the way people capture their activities and the world around them. While early adopters are using the GoPro for extreme sports, I predict it will infiltrate the senior market as we travel more, increase our special interests, and want to record the grandkids non-stop.

Get familiar with the capabilities of the GoPro by watching its most popular videos on YouTube. Some of the videos were viewed two or three million times.

Lost GoPro HD Hero Cam found after 2.5 months at Sea.mp4

Skiing and Snowboarding

GoPro HD: Avalanche Cliff Jump with Matthias Giraud

GoPro: Director’s Cut – Shark Riders

Patch the Mosquitoes

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Ugh, every time I think about it I get sick. One minute six of us are having a fun-loving dinner out, eating lobsters under the stars in Coconut Grove, FL. The next minute we are infested with blood-sucking mosquitoes eating us. In unison, we all stand up, swatting away, convincing ourselves that swatting’s going to work.

Minutes later the maître d’ comes running over with a can of bug spray, giving us each a spritz. I duck. I cannot stand any kind of greasy substance on me, especially when I am all dressed up. I imagine the mist getting on the lobsters. Puke!

My ears perked up when I heard about the Kite™ Mosquito Patch. It’s a lightweight 1-inch square that you stick on your clothing to ward off mosquitoes. It works for up to 48 hours and can help wearers in effected regions avoid mosquito-borne malaria.

The technology was developed by Olfactor Laboratories and the University of California at Riverside, with backing from the Bill and Melinda Gates Foundation and the National Institutes of Health.

The Kite™ patch uses non-toxic compounds to block the mosquitoes’ ability to detect the Co2 that leads them to people. It’s all very civilized. Check out the fundraising campaign on Indiegogo.

You Will Remember My Words for a Long Time

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Good news for folks 50 and over who busy themselves on the Internet. A study that has not yet been disclosed to the public reveals that those who spend a significant amount of time online interacting with emails, apps, research, shopping, websites, reading, and writing have a greater chance to ward off any kind of dementia. The theory is that the Internet provides a platform where your wits are being challenged all the time and your brain is being exercised to retain information.

The study was done by a well-known bio-research company that has been studying dementia for 15 years. I learned about the study during several discussions with the research group, but I have no idea if they will ever publish it.

Meanwhile, The New York Times reported the other day that a new study in England found that dementia in people 65-plus has decreased 25 percent over the last 20 years to 6.2 percent from 8.3 percent.

A Denmark study in 2010 showed that people in their 90s scored a much higher mental capacity than those who were tested a decade before.

My sources, as well as the researchers quoted in The Times, feel fewer older folks are experiencing dementia because of healthier lifestyles and education. In other words, more and more senior citizens are not just sitting around getting fat. They are busy giving their brains a workout.

Personally, this all makes sense to me. We are lucky to be seniors in this day and age. Relax and enjoy yourself. Chances are you will be lucid to the very end.

Warn Your Children and Grandchildren

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Reebok cap

I don’t want to cause a panic. I just want to use this blog as a platform to share information. Ever since I wrote about the Reebok beanie cap that measures the severity of any kind of impact to the head, several folks have written to me about their near-death experiences.

Somehow I feel compelled to share their stories with you. A visit to the ER or a doctor’s office after you’ve experienced a blow to the head (no matter how slight) can save your life. Even though we all disliked it when our parents gave us advice, offer it anyway, to your kids and their kids, because they are more than likely to have this happen.

Here is an email from a friend who experienced a fall and didn’t act on it immediately.

“As someone who survived a subdural hematoma resulting from a fall which caused me to hit my head on the pavement, I completely recommend any kind of head cap that gives you guidance. I walked around for almost two weeks following my accident as the symptoms slowly went from benign to serious, finally causing me to seek medical help. After an MRI, I was immediately put into the hospital and I eventually had an operation to remove a blood clot. This was not a sports injury but I can now understand how something that seems relatively minor can become life threatening. This device can save lives.

“The point I want to underscore is that when you hit your head, you never really know how serious the injury can be. Most people have a tendency to refuse help and take the position that injuries are not serious. It’s often wishful thinking. My guess is that athletes are probably more prone to do this due to their competitive nature. A device that can attach to a helmet and determine the seriousness of a head injury would leave people with no choice but to get help if it was indicated. I just hope that athletic directors get on the bandwagon if the device actually works. With two school-age grandsons very involved in competitive sports, this is an area of concern to me.”

Necks count too. A girlfriend in her early 40s suffered two or three strokes and became comatose and paralyzed due to some kind of trauma to the neck. It took the doctors over a year to determine that the stroke was caused by a ruptured blood vessel in her neck that had been leaking for an undetermined period of time.

My friend doesn’t remember hurting herself, but she is quite active. The doctors gave her several demonstrations of how she might have damaged the neck blood vessels, many of which we have all experienced, including whiplash or neck exercises.

She doesn’t remember a lot of what happened but she does recall periods of intense pain in her neck that lasted for less than a minute in the days leading up to the stroke. A mother of three children under the age of 11, she is better than new now, but it was touch and go for a while. Her immediate trip to the ER, and a doctor friend who happened to be on call, saved her life.

Okay, enough about this topic.