Of course you think this blog post is about sex. That would be fun, but the topic has nothing to do with your sexual performance. It has everything to do with how well you sleep.

Many of my friends are obsessed with how many hours they sleep a night and the quality of the rest they are getting. Wait until they hear about the sleep tracker called Beddit.

Beddit, a Finnish company, will shortly be introducing a tracker that uses a thin-film sensor on your mattress to monitor your sleep habits. The sensor is a thin strip of film with adhesive on one side that acts like a sticker on your mattress. It uses a low-voltage USB power supply. Beddit is based on ballistocardiography (BCG), a scientific method for measuring cardiorespiratory functions.

While you are sleeping, the tracker is sending information to your smart phone about your snoring, when you really fall into a deep sleep, your heart rate, your body movements, and if light and noise really bother you.

Beddit will give you personalized coaching tips on how to improve your sleep. As you know, we all spend one-third of our lives in bed. Most of us know very little about how we actually sleep.

Be prepared to spend around $149.00 to find out more about it.