I feel the need to share two posts with you today. One is about how to deal with mood swings in the digital age and the other is taking a closer look at the Seinfeld crowd, then and now.

The first story is written by Catherine Shu of Tech Crunch. Catherine suffers from depression. She explains why it is necessary for mobile fitness devices to measure mood swings. It was one of the most sensitive stories I have read in a long time. I think people of our age can learn a lot from her story.

Jerry Seinfeld in 2014 and 1990. Photo by Wire Image and Getty

Time marches on for all of us. Check out this Seinfeld story from People magazine’s app on my iPhone. Then and now.